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INSTITUTE FOR LIFESTYLE AND PREVENTIVE MEDICINE

We eliminate causes of disease 

New service: peaks and rides

Motorcycle rental concept to bring together the joy of riding, health associated physical activity and road safety

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Rent a motorcycle

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Ride to the peaks

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Hike

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Come back road safe

List Title

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1 / Rent a motorcycle

email resna.ponudba@gmail.com or call +41515434

price 95€/day

safety deposit 500€

choose Ducati multistrada V2S or Kawasaki z650

arrive at pick up and park your car

pick up Ljubljana near Bohoričeva ulica

2 / Ride to the peaks

choose the alpine destination

decide the hike length

get thorough instructions and media guide

3 / Hike

arrive, park the bike and go

get 10€ back if peak is won

4 / Come back road safe

use DRAJV app and get 10€ back if road safe

Green Goodness

NUTRITION

Are you ready to eat better?

Couple Running

PHYSICAL FITNESS

Do you want to get stronger?

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PERSONAL GROWTH

Become the sole creator of your life.

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MEDICAL

Ask for medical advice and guidance.

Our Work

OUR WORK

We explore, educate, prevent and treat.

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OUR PREVIOUS RESEARCH

Functional training added to intradialytic cycling lowers low-density lipoprotein cholesterol and improves dialysis adequacy: a randomized controlled trial

Bogataj Š, Pajek J, Buturović Ponikvar J, Pajek M.

18 Aug 2020

Abstract

Background
Exercise has various positive effects on hemodialysis patients. However, there is no clear evidence which type of exercise yields better results. This study aimed to determine the effects o ...

Preberi več

Outcome Expectations for Exercise and Decisional Balance Questionnaires Predict Adherence and
Efficacy of Exercise Programs in Dialysis Patients

Bogataj Š, Pajek M, Buturović Ponikvar J, Pajek J.

2 May 2020

Abstract

The purpose of this study was to define if Outcomes Expectations for Exercise (OEE) and Decisional Balance (DB) scales predict adherence to guided exercise programs and associate with the improvement ...

Preberi več

PHYSICAL ACTIVITY STUDIES

NUTRITION STUDIES

Characteristics of Slovenian Adults in Community-Based Whole-Food Plant-Based Lifestyle Program.

Jakše B, Jakše B, Pinter S, Pajek J, Mis Fidler N.

1 Aug 2020

Abstract

Objective. Adopting a plant-based diet (PBD) and lifestyle is healthy, sustainable, and increasingly popular, while also demanding. Individuals might face challenges to maintain this lifestyle. We aim ...

Preberi več

Nutrient and Food Intake of Participants in a Whole-Food Plant-Based Lifestyle Program

Jakše B, Jakše B, Pinter S, Pajek J, Godnov U, Mis Fidler N

24 Jul 2020

Abstract

Objective
We evaluated the nutrient adequacy of a well-planned supplemented whole-food plant-based (WFPB) diet as a component of an ongoing community lifestyle optimisation program. We investigated th ...

Preberi več

NEPHROLOGY AND INTERNAL MEDICINE

Association of Uremic Toxins and Inflammatory Markers with Physical Performance in Dialysis Patients

Pajek M, Jerman A, Osredkar J, Ponikvar JB, Pajek J

1 October 2018

Abstract

Background
Exercise has various positive effects on hemodialysis patients. However, there is no clear evidence which type of exercise yields better results. This study aimed to determine the effects o ...

Association of Uremic Toxins and Inflammatory Markers with Physical Performance in Dialysis Patients

Pajek M, Jerman A, Osredkar J, Ponikvar JB, Pajek J

1 October 2018

Abstract

The purpose of this study was to define if Outcomes Expectations for Exercise (OEE) and Decisional Balance (DB) scales predict adherence to guided exercise programs and associate with the improvement ...

Research

TEAM MEMBERS

A Collaborative & Diverse Group

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JERNEJ PAJEK

Founder & Director

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MAJA PAJEK

Co-founder & Advisor

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TAMARA PRINC

Marketing Manager

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DAVID ZAVODNIK

Head of IT

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About us

CONTACT US

Thank you for your interest in our research. Get in touch with us for any questions or comments regarding our work and publications.

Address

Veliki Rigelj 83, 8350 Dolenjske toplice, Slovenia

Email

Mobile

+38641515434

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©2020 by Institute for lifestyle and preventive medicine.

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